Shake and Bake
VS
Workouts
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Sunday 8/29/21 @ 2:27 PM
✅
470kj
85rpm
45%
20mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Friday 9/18/20 @ 10:40 AM
✅
275kj
89rpm
42%
19mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Monday 6/15/20 @ 10:45 AM
✅
263kj
82rpm
44%
19mph
Saturday 11/7/20 @ 2:0 AM
✅
145kj
78rpm
43%
18mph
Wednesday 11/11/20 @ 11:45 AM
139kj
83rpm
38%
17mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Sunday 10/4/20 @ 3:40 PM
✅
561kj
85rpm
43%
19mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Saturday 9/12/20 @ 2:32 PM
✅
448kj
88rpm
44%
20mph
Wednesday 3/25/20 @ 9:32 PM
216kj
83rpm
41%
17mph
Thursday 7/2/20 @ 10:48 AM
✅
242kj
85rpm
41%
18mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Saturday 5/2/20 @ 4:59 PM
149kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 12:7 AM
✅
180kj
83rpm
44%
19mph
alanm_hockeyref
Vancouver, WA
14
VS
beekercat
MSU Spartan in Gatorland
103
🔥
Workouts
344
kj
Sunday 12/13/20
206
kj
Tuesday 11/24/20
183
kj
Thursday 11/19/20
139
kj
Wednesday 11/11/20
323
kj
Monday 9/23/19
216
kj
Wednesday 3/25/20