Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:24 AM
✅
331kj
75rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Monday 11/16/20 @ 1:6 PM
290kj
75rpm
41%
16mph
Monday 5/4/20 @ 4:26 PM
✅
156kj
80rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/23/20 @ 3:6 PM
135kj
82rpm
40%
17mph
Thursday 4/2/20 @ 4:3 PM
✅
233kj
80rpm
43%
18mph
30 min Country Ride
Hannah Corbin
Sunday 4/12/20 @ 3:7 PM
198kj
79rpm
41%
16mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 6:43 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 2:45 PM
✅
322kj
77rpm
43%
17mph
45 min Best of 2018: Country
Hannah Corbin
Friday 12/28/18 @ 5:16 PM
320kj
0rpm
0%
0mph
Tuesday 10/2/18 @ 10:29 PM
✅
352kj
77rpm
44%
18mph
45 min Pop Ride
Hannah Corbin
Sunday 9/30/18 @ 4:43 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 3:34 PM
✅
257kj
74rpm
47%
19mph
30 min 60s Ride
Hannah Corbin
Wednesday 8/8/18 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 8:19 PM
✅
205kj
74rpm
44%
17mph
30 min 80s Pop Ride
Ally Love
Saturday 3/3/18 @ 12:35 AM
kj
rpm
%
0mph
Friday 2/23/18 @ 11:27 AM
✅
195kj
77rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Sunday 2/25/18 @ 1:6 AM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 331 kj
Wednesday 11/11/20
290 kj
Monday 11/16/20
20 min Low Impact Ride
Emma Lovewell
✅ 156 kj
Monday 5/4/20
135 kj
Saturday 5/23/20
30 min Country Ride
Hannah Corbin
✅ 233 kj
Thursday 4/2/20
198 kj
Sunday 4/12/20
30 min P!nk Ride
Christine D'Ercole
✅ 227 kj
Sunday 3/22/20
175 kj
Friday 2/28/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 466 kj
Sunday 11/24/19
kj
Sunday 5/13/18
45 min Best of 2018: Country
Hannah Corbin
✅ 322 kj
Monday 12/31/18
320 kj
Friday 12/28/18
45 min Pop Ride
Hannah Corbin
✅ 352 kj
Tuesday 10/2/18
kj
Sunday 9/30/18
30 min 60s Ride
Hannah Corbin
✅ 257 kj
Saturday 8/4/18
kj
Wednesday 8/8/18
30 min 80s Pop Ride
Ally Love
✅ 205 kj
Wednesday 3/14/18
kj
Saturday 3/3/18
30 min Country Ride
Hannah Corbin
✅ 195 kj
Friday 2/23/18
kj
Sunday 2/25/18