Shake and Bake
Workouts
Wednesday 5/11/22 @ 3:40 PM
✅
122kj
88rpm
36%
16mph
Friday 2/18/22 @ 6:37 PM
34kj
76rpm
33%
13mph
Friday 4/17/20 @ 4:44 PM
✅
226kj
79rpm
43%
18mph
Tuesday 5/25/21 @ 8:28 AM
208kj
82rpm
40%
17mph
Sunday 3/14/21 @ 3:50 PM
✅
88kj
90rpm
35%
16mph
Tuesday 4/13/21 @ 8:45 AM
14kj
40rpm
32%
7mph
Saturday 1/9/21 @ 4:59 PM
✅
262kj
81rpm
45%
19mph
Sunday 1/10/21 @ 2:58 PM
226kj
74rpm
45%
18mph
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Tuesday 6/16/20 @ 7:13 PM
✅
232kj
78rpm
44%
18mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Friday 12/27/19 @ 3:19 PM
✅
62kj
79rpm
40%
17mph
Sunday 1/5/20 @ 1:33 AM
41kj
0rpm
0%
0mph
Friday 1/3/20 @ 12:56 AM
✅
140kj
83rpm
40%
17mph
Sunday 1/5/20 @ 1:11 AM
94kj
0rpm
0%
0mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Workouts
208
kj
Tuesday 5/25/21
193
kj
Tuesday 11/17/20