Shake and Bake

Workouts

Friday 2/5/21 @ 11:22 PM
βœ…
247kj
84rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Wednesday 2/3/21 @ 4:5 AM
218kj
69rpm
47%
17mph
Tuesday 12/22/20 @ 9:57 PM
βœ…
346kj
76rpm
44%
18mph
45 min Holiday Ride
Christine D'Ercole
Friday 3/26/21 @ 5:11 PM
250kj
64rpm
44%
15mph
Wednesday 3/24/21 @ 9:49 PM
βœ…
162kj
77rpm
45%
18mph
20 min Broadway Ride
Hannah Corbin
Tuesday 3/16/21 @ 7:36 PM
135kj
71rpm
45%
17mph
Sunday 1/31/21 @ 4:37 PM
βœ…
237kj
79rpm
44%
18mph
30 min Broadway Ride
Christine D'Ercole
Saturday 1/30/21 @ 7:48 PM
214kj
70rpm
46%
17mph
Friday 12/4/20 @ 1:20 AM
βœ…
216kj
73rpm
45%
17mph
30 min Broadway Ride
Christine D'Ercole
Saturday 1/9/21 @ 3:41 AM
184kj
67rpm
44%
16mph
Sunday 9/22/19 @ 3:11 PM
βœ…
228kj
79rpm
43%
18mph
30 min Shakira Ride
Hannah Corbin
Tuesday 9/24/19 @ 2:14 AM
219kj
73rpm
45%
17mph
Sunday 6/2/19 @ 3:2 PM
βœ…
66kj
83rpm
40%
17mph
10 min Low Impact Ride
Jenn Sherman
Monday 6/3/19 @ 9:46 PM
55kj
66rpm
43%
16mph
Tuesday 10/30/18 @ 8:52 PM
βœ…
232kj
80rpm
43%
18mph
30 min Halloween Ride
Emma Lovewell
Wednesday 2/27/19 @ 2:58 AM
183kj
71rpm
43%
16mph
Tuesday 1/29/19 @ 10:31 PM
βœ…
81kj
65rpm
51%
18mph
10 min Climb Ride
Jenn Sherman
Tuesday 2/5/19 @ 10:26 PM
78kj
60rpm
53%
18mph
Monday 2/19/18 @ 10:51 AM
βœ…
207kj
76rpm
43%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 5/13/18 @ 3:14 AM
169kj
64rpm
45%
15mph

Workouts

30 min Wicked Ride
Leanne Hainsby
βœ… 247 kj
Friday 2/5/21
218 kj
Wednesday 2/3/21
45 min Holiday Ride
Christine D'Ercole
βœ… 346 kj
Tuesday 12/22/20
250 kj
Friday 3/26/21
20 min Broadway Ride
Hannah Corbin
βœ… 162 kj
Wednesday 3/24/21
135 kj
Tuesday 3/16/21
30 min Broadway Ride
Christine D'Ercole
βœ… 237 kj
Sunday 1/31/21
214 kj
Saturday 1/30/21
30 min Broadway Ride
Christine D'Ercole
βœ… 216 kj
Friday 12/4/20
184 kj
Saturday 1/9/21
30 min Shakira Ride
Hannah Corbin
βœ… 228 kj
Sunday 9/22/19
219 kj
Tuesday 9/24/19
10 min Low Impact Ride
Jenn Sherman
βœ… 66 kj
Sunday 6/2/19
55 kj
Monday 6/3/19
30 min Halloween Ride
Emma Lovewell
βœ… 232 kj
Tuesday 10/30/18
183 kj
Wednesday 2/27/19
10 min Climb Ride
Jenn Sherman
βœ… 81 kj
Tuesday 1/29/19
78 kj
Tuesday 2/5/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 207 kj
Monday 2/19/18
169 kj
Sunday 5/13/18