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Shake and Bake
alanm_hockeyref
Vancouver, WA
31 π₯
Beat babynurse06
VS
babynurse06
Chicago
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 11:22 PM
β
247
kj
84
rpm
43
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Share
Wednesday 2/3/21 @ 4:5 AM
218
kj
69
rpm
47
%
17
mph
Tuesday 12/22/20 @ 9:57 PM
β
346
kj
76
rpm
44
%
18
mph
45 min Holiday Ride
Christine D'Ercole
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Friday 3/26/21 @ 5:11 PM
250
kj
64
rpm
44
%
15
mph
Wednesday 3/24/21 @ 9:49 PM
β
162
kj
77
rpm
45
%
18
mph
20 min Broadway Ride
Hannah Corbin
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Tuesday 3/16/21 @ 7:36 PM
135
kj
71
rpm
45
%
17
mph
Sunday 1/31/21 @ 4:37 PM
β
237
kj
79
rpm
44
%
18
mph
30 min Broadway Ride
Christine D'Ercole
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Share
Saturday 1/30/21 @ 7:48 PM
214
kj
70
rpm
46
%
17
mph
Friday 12/4/20 @ 1:20 AM
β
216
kj
73
rpm
45
%
17
mph
30 min Broadway Ride
Christine D'Ercole
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Saturday 1/9/21 @ 3:41 AM
184
kj
67
rpm
44
%
16
mph
Sunday 9/22/19 @ 3:11 PM
β
228
kj
79
rpm
43
%
18
mph
30 min Shakira Ride
Hannah Corbin
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Share
Tuesday 9/24/19 @ 2:14 AM
219
kj
73
rpm
45
%
17
mph
Sunday 6/2/19 @ 3:2 PM
β
66
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 6/3/19 @ 9:46 PM
55
kj
66
rpm
43
%
16
mph
Tuesday 10/30/18 @ 8:52 PM
β
232
kj
80
rpm
43
%
18
mph
30 min Halloween Ride
Emma Lovewell
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Wednesday 2/27/19 @ 2:58 AM
183
kj
71
rpm
43
%
16
mph
Tuesday 1/29/19 @ 10:31 PM
β
81
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Jenn Sherman
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Share
Tuesday 2/5/19 @ 10:26 PM
78
kj
60
rpm
53
%
18
mph
Monday 2/19/18 @ 10:51 AM
β
207
kj
76
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Sunday 5/13/18 @ 3:14 AM
169
kj
64
rpm
45
%
15
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
31 π₯
Beat babynurse06
VS
babynurse06
Chicago
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
β
247
kj
Friday 2/5/21
218
kj
Wednesday 2/3/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
β
346
kj
Tuesday 12/22/20
250
kj
Friday 3/26/21
20 min Broadway Ride
Hannah Corbin
View Class
Share
β
162
kj
Wednesday 3/24/21
135
kj
Tuesday 3/16/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
237
kj
Sunday 1/31/21
214
kj
Saturday 1/30/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
216
kj
Friday 12/4/20
184
kj
Saturday 1/9/21
30 min Shakira Ride
Hannah Corbin
View Class
Share
β
228
kj
Sunday 9/22/19
219
kj
Tuesday 9/24/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
66
kj
Sunday 6/2/19
55
kj
Monday 6/3/19
30 min Halloween Ride
Emma Lovewell
View Class
Share
β
232
kj
Tuesday 10/30/18
183
kj
Wednesday 2/27/19
10 min Climb Ride
Jenn Sherman
View Class
Share
β
81
kj
Tuesday 1/29/19
78
kj
Tuesday 2/5/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
207
kj
Monday 2/19/18
169
kj
Sunday 5/13/18
Previous Workouts
Next Workouts