Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Tuesday 5/12/20 @ 11:37 PM
68kj
86rpm
29%
13mph
Saturday 3/28/20 @ 3:0 PM
✅
362kj
75rpm
46%
18mph
Saturday 3/28/20 @ 3:0 PM
336kj
77rpm
44%
18mph
Tuesday 10/8/19 @ 7:46 PM
✅
454kj
79rpm
43%
18mph
Saturday 4/4/20 @ 6:0 PM
383kj
75rpm
42%
17mph
Sunday 9/1/19 @ 7:34 PM
✅
355kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 1:56 PM
297kj
86rpm
38%
17mph
Tuesday 1/21/20 @ 5:45 PM
✅
321kj
80rpm
42%
17mph
Monday 1/27/20 @ 1:38 PM
266kj
81rpm
39%
16mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Thursday 11/28/19 @ 3:52 PM
304kj
80rpm
41%
17mph
Thursday 11/21/19 @ 11:7 PM
✅
320kj
87rpm
39%
17mph
Sunday 11/24/19 @ 6:0 PM
246kj
85rpm
36%
16mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Tuesday 10/29/19 @ 1:6 AM
259kj
81rpm
38%
16mph
Thursday 7/19/18 @ 12:11 AM
✅
236kj
85rpm
42%
18mph
Saturday 10/5/19 @ 2:44 PM
180kj
85rpm
37%
16mph
alanm_hockeyref
Vancouver, WA
36
🔥
VS
azhikerchick
San Tan Valley, AZ
1
Workouts
336
kj
Saturday 3/28/20
383
kj
Saturday 4/4/20
266
kj
Monday 1/27/20
248
kj
Tuesday 1/14/20
304
kj
Thursday 11/28/19
246
kj
Sunday 11/24/19
259
kj
Tuesday 10/29/19