Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 1:59 PM
✅
246kj
74rpm
47%
18mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
Sunday 3/1/20 @ 8:32 PM
✅
209kj
73rpm
44%
17mph
Thursday 3/5/20 @ 1:42 PM
186kj
77rpm
40%
16mph
Sunday 8/18/19 @ 1:54 PM
✅
504kj
74rpm
47%
19mph
Sunday 1/12/20 @ 11:0 AM
277kj
67rpm
39%
14mph
Thursday 12/26/19 @ 3:3 PM
✅
305kj
79rpm
41%
17mph
Saturday 3/30/19 @ 11:58 AM
290kj
78rpm
40%
17mph
Friday 7/26/19 @ 6:56 PM
✅
155kj
77rpm
44%
18mph
Tuesday 8/13/19 @ 3:18 PM
132kj
81rpm
40%
17mph
Monday 5/27/19 @ 1:31 PM
306kj
74rpm
43%
17mph
Thursday 5/16/19 @ 10:50 AM
✅
336kj
79rpm
42%
17mph
Tuesday 4/30/19 @ 9:48 AM
308kj
67rpm
46%
17mph
Wednesday 5/22/19 @ 2:20 PM
✅
336kj
75rpm
44%
17mph
Saturday 3/23/19 @ 7:23 PM
✅
213kj
74rpm
44%
17mph
Tuesday 4/30/19 @ 11:26 AM
198kj
80rpm
40%
17mph
Saturday 1/26/19 @ 1:40 PM
132kj
79rpm
40%
17mph
Wednesday 3/13/19 @ 12:1 PM
✅
133kj
80rpm
40%
17mph
Friday 4/27/18 @ 8:4 PM
51kj
78rpm
37%
15mph
Sunday 5/27/18 @ 11:48 PM
✅
64kj
81rpm
39%
17mph
alanm_hockeyref
Vancouver, WA
255
🔥
VS
army_wife
Senoia, GA
71
Workouts
156
kj
Tuesday 3/30/21
290
kj
Saturday 3/30/19