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Shake and Bake
alanm_hockeyref
Vancouver, WA
31 π₯
Beat amy124
VS
amy124
Windsor Locks, CT
18
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 1:57 PM
β
237
kj
77
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/17/20 @ 1:59 PM
235
kj
77
rpm
45
%
18
mph
Monday 5/4/20 @ 4:26 PM
β
156
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 5/5/20 @ 11:13 AM
138
kj
80
rpm
41
%
17
mph
Tuesday 3/10/20 @ 10:47 PM
β
238
kj
79
rpm
44
%
18
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Saturday 3/14/20 @ 4:3 PM
219
kj
78
rpm
44
%
17
mph
Sunday 12/23/18 @ 1:50 PM
296
kj
79
rpm
40
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 12/26/18 @ 3:12 PM
β
308
kj
83
rpm
40
%
17
mph
Sunday 10/21/18 @ 3:4 PM
55
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 8/18/18 @ 11:18 AM
β
64
kj
82
rpm
39
%
17
mph
Thursday 7/19/18 @ 12:11 AM
β
236
kj
85
rpm
42
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 7/18/18 @ 8:13 PM
208
kj
85
rpm
39
%
17
mph
Friday 4/20/18 @ 8:25 PM
β
395
kj
78
rpm
42
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/25/18 @ 3:23 PM
369
kj
73
rpm
42
%
16
mph
Sunday 4/8/18 @ 2:24 PM
β
398
kj
78
rpm
42
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/8/18 @ 2:27 PM
370
kj
73
rpm
42
%
16
mph
Sunday 3/25/18 @ 2:25 PM
β
435
kj
76
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/25/18 @ 2:25 PM
381
kj
72
rpm
43
%
16
mph
Sunday 2/18/18 @ 10:51 AM
278
kj
73
rpm
42
%
16
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 10:52 AM
β
293
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
31 π₯
Beat amy124
VS
amy124
Windsor Locks, CT
18
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
237
kj
Sunday 5/17/20
235
kj
Sunday 5/17/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
156
kj
Monday 5/4/20
138
kj
Tuesday 5/5/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
238
kj
Tuesday 3/10/20
219
kj
Saturday 3/14/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
296
kj
Sunday 12/23/18
β
308
kj
Wednesday 12/26/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
55
kj
Sunday 10/21/18
β
64
kj
Saturday 8/18/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
236
kj
Thursday 7/19/18
208
kj
Wednesday 7/18/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
395
kj
Friday 4/20/18
369
kj
Sunday 2/25/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
398
kj
Sunday 4/8/18
370
kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
435
kj
Sunday 3/25/18
381
kj
Sunday 3/25/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
278
kj
Sunday 2/18/18
β
293
kj
Sunday 2/18/18
Previous Workouts
Next Workouts