Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 10:26 PM
✅
149kj
76rpm
44%
18mph
Sunday 6/13/21 @ 1:5 PM
97kj
74rpm
37%
15mph
Sunday 1/3/21 @ 2:5 AM
✅
164kj
81rpm
44%
18mph
Thursday 12/31/20 @ 4:31 PM
108kj
65rpm
43%
15mph
Sunday 7/19/20 @ 8:52 PM
✅
108kj
81rpm
42%
17mph
Wednesday 5/27/20 @ 2:52 PM
43kj
58rpm
33%
10mph
Wednesday 12/18/19 @ 10:44 PM
62kj
78rpm
34%
14mph
Friday 5/3/19 @ 10:30 AM
✅
74kj
65rpm
41%
15mph
Monday 8/26/19 @ 10:18 PM
✅
211kj
0rpm
0%
0mph
Monday 9/2/19 @ 2:2 PM
110kj
82rpm
37%
16mph
Saturday 7/20/19 @ 11:34 PM
✅
93kj
84rpm
38%
16mph
Sunday 1/27/19 @ 5:49 PM
86kj
79rpm
38%
16mph
Sunday 7/7/19 @ 1:0 PM
✅
148kj
77rpm
44%
17mph
Wednesday 7/10/19 @ 10:37 AM
98kj
70rpm
39%
15mph
Wednesday 7/3/19 @ 6:43 PM
✅
200kj
77rpm
42%
17mph
Saturday 6/29/19 @ 1:7 PM
115kj
56rpm
39%
11mph
Monday 2/11/19 @ 11:21 PM
✅
64kj
71rpm
43%
17mph
Monday 2/11/19 @ 10:30 PM
52kj
73rpm
39%
15mph
alanm_hockeyref
Vancouver, WA
18
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1