Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 10:1 PM
60kj
85rpm
37%
16mph
Thursday 11/24/22 @ 8:34 PM
✅
88kj
64rpm
53%
19mph
Sunday 8/29/21 @ 2:25 PM
✅
310kj
73rpm
44%
17mph
Monday 8/30/21 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Monday 9/14/20 @ 4:20 PM
✅
292kj
80rpm
47%
20mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Thursday 1/30/20 @ 3:8 PM
✅
128kj
77rpm
48%
20mph
Sunday 7/5/20 @ 2:12 PM
220kj
80rpm
42%
17mph
Thursday 6/18/20 @ 4:27 PM
✅
351kj
86rpm
48%
21mph
Sunday 12/22/19 @ 12:28 AM
205kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 4:23 PM
✅
273kj
70rpm
50%
19mph
Wednesday 10/17/18 @ 7:14 PM
222kj
80rpm
43%
17mph
Wednesday 10/17/18 @ 2:29 PM
✅
336kj
77rpm
52%
21mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Sunday 5/27/18 @ 2:23 PM
✅
758kj
74rpm
56%
22mph
Saturday 4/7/18 @ 12:24 PM
397kj
79rpm
41%
17mph
Sunday 7/30/17 @ 2:10 PM
✅
678kj
68rpm
57%
21mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Saturday 2/17/18 @ 2:10 AM
✅
313kj
70rpm
54%
20mph
alanm_hockeyref
Vancouver, WA
51
VS
2adaykymmi
my happy place
178
🔥
Workouts
206
kj
Tuesday 11/24/20
220
kj
Sunday 7/5/20
397
kj
Saturday 4/7/18