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Shake and Bake
alandisb
Portland, OR | ΑΦΑ
2
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
13 🔥
Beat alandisb
Workouts
Previous Workouts
Saturday 3/20/21 @ 7:57 PM
288
kj
86
rpm
44
%
19
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/17/21 @ 11:29 PM
✅
434
kj
70
rpm
61
%
23
mph
Saturday 1/2/21 @ 4:32 AM
✅
44
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/25/20 @ 8:17 PM
41
kj
74
rpm
35
%
14
mph
Sunday 8/9/20 @ 4:14 PM
181
kj
87
rpm
43
%
19
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 8/11/20 @ 12:24 AM
✅
272
kj
75
rpm
57
%
22
mph
Thursday 6/18/20 @ 5:26 PM
204
kj
81
rpm
40
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
373
kj
67
rpm
60
%
21
mph
Saturday 1/4/20 @ 11:47 PM
150
kj
80
rpm
36
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 1:31 PM
✅
192
kj
84
rpm
39
%
17
mph
Previous Workouts
alandisb
Portland, OR | ΑΦΑ
2
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
13 🔥
Beat alandisb
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
288
kj
Saturday 3/20/21
✅
434
kj
Wednesday 3/17/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
44
kj
Saturday 1/2/21
41
kj
Wednesday 11/25/20
20 min Hip Hop Ride
Ally Love
View Class
Share
181
kj
Sunday 8/9/20
✅
272
kj
Tuesday 8/11/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
204
kj
Thursday 6/18/20
✅
373
kj
Wednesday 6/3/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
150
kj
Saturday 1/4/20
✅
192
kj
Thursday 4/23/20
Previous Workouts