Shake and Bake

Workouts

Saturday 8/27/22 @ 3:0 PM
✅
157kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:37 PM
✅
131kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 4:32 PM
125kj
76rpm
39%
15mph
Sunday 6/13/21 @ 6:6 PM
109kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/4/21 @ 3:56 PM
✅
129kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 10:35 PM
✅
490kj
159rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 12/13/20 @ 5:57 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 5:20 PM
✅
355kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/13/20 @ 12:2 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:8 PM
194kj
161rpm
0%
0mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 5:0 PM
✅
260kj
72rpm
47%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
500kj
161rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 11:29 PM
✅
340kj
0rpm
0%
0mph
30 min Climb Ride
Cody Rigsby
Tuesday 5/5/20 @ 6:0 PM
209kj
74rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 157 kj
Saturday 8/27/22
kj
Friday 7/15/22
20 min Pop Ride
Cody Rigsby
✅ 131 kj
Wednesday 6/23/21
125 kj
Tuesday 6/15/21
20 min Pop Ride
Cody Rigsby
109 kj
Sunday 6/13/21
✅ 129 kj
Friday 6/4/21
45 min Live DJ Ride
Robin Arzón
✅ 490 kj
Wednesday 12/16/20
kj
Sunday 12/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 355 kj
Sunday 3/15/20
kj
Tuesday 10/13/20
30 min Pride Ride
Cody Rigsby
194 kj
Monday 7/6/20
✅ 260 kj
Tuesday 7/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 500 kj
Saturday 6/6/20
kj
Saturday 6/6/20
30 min Climb Ride
Cody Rigsby
✅ 340 kj
Thursday 3/5/20
209 kj
Tuesday 5/5/20