Shake and Bake
VS
Workouts
Friday 3/11/22 @ 4:34 PM
✅
652kj
85rpm
53%
23mph
Sunday 3/13/22 @ 4:11 PM
237kj
76rpm
37%
15mph
Monday 4/10/23 @ 5:43 PM
✅
585kj
80rpm
52%
22mph
Sunday 4/16/23 @ 8:51 PM
196kj
73rpm
35%
14mph
Sunday 2/14/21 @ 5:12 PM
✅
855kj
81rpm
54%
23mph
Saturday 2/13/21 @ 4:58 PM
320kj
82rpm
35%
15mph
Saturday 7/4/20 @ 4:0 PM
✅
1079kj
82rpm
60%
25mph
Monday 5/24/21 @ 8:43 PM
392kj
86rpm
38%
17mph
Saturday 7/31/21 @ 4:59 PM
✅
912kj
84rpm
55%
23mph
Sunday 8/1/21 @ 6:46 PM
272kj
73rpm
36%
14mph
Monday 5/17/21 @ 6:6 PM
✅
661kj
86rpm
50%
22mph
Tuesday 5/18/21 @ 1:7 PM
283kj
85rpm
36%
16mph
Thursday 8/13/20 @ 2:47 PM
✅
452kj
85rpm
54%
23mph
Friday 8/28/20 @ 5:35 PM
159kj
80rpm
36%
15mph
Wednesday 2/10/21 @ 4:1 PM
✅
702kj
84rpm
55%
23mph
Wednesday 2/10/21 @ 9:21 PM
258kj
79rpm
37%
16mph
Wednesday 4/8/20 @ 7:27 PM
✅
723kj
82rpm
56%
23mph
Wednesday 4/8/20 @ 10:10 PM
234kj
84rpm
35%
15mph
Monday 3/16/20 @ 3:38 PM
✅
296kj
78rpm
46%
19mph
Sunday 3/15/20 @ 10:25 PM
161kj
84rpm
36%
16mph
alan_aloha
North Bend, WA
202
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
237
kj
Sunday 3/13/22
196
kj
Sunday 4/16/23
320
kj
Saturday 2/13/21
272
kj
Sunday 8/1/21
159
kj
Friday 8/28/20
258
kj
Wednesday 2/10/21