Shake and Bake
Workouts
Thursday 11/25/21 @ 5:54 PM
519kj
84rpm
49%
21mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Monday 5/9/22 @ 4:59 PM
343kj
81rpm
50%
21mph
Wednesday 5/4/22 @ 5:30 PM
✅
390kj
79rpm
54%
22mph
Thursday 7/15/21 @ 3:30 PM
337kj
75rpm
52%
20mph
Thursday 7/15/21 @ 3:25 PM
✅
413kj
77rpm
56%
23mph
Friday 1/17/20 @ 4:9 PM
✅
452kj
83rpm
55%
23mph
Friday 1/3/20 @ 6:1 PM
399kj
78rpm
55%
22mph
Monday 7/8/19 @ 10:7 PM
258kj
75rpm
46%
18mph
Monday 7/8/19 @ 4:28 PM
✅
411kj
78rpm
56%
23mph
Monday 1/14/19 @ 5:34 PM
✅
472kj
81rpm
60%
25mph
Monday 1/14/19 @ 5:22 PM
429kj
81rpm
55%
23mph
Sunday 10/28/18 @ 9:43 PM
✅
342kj
80rpm
58%
24mph
Monday 10/22/18 @ 1:53 PM
257kj
72rpm
58%
22mph
Saturday 8/25/18 @ 1:33 PM
✅
227kj
70rpm
62%
23mph
Thursday 10/4/18 @ 4:10 PM
197kj
65rpm
62%
22mph
Monday 9/10/18 @ 4:39 PM
✅
679kj
76rpm
58%
23mph
Monday 9/10/18 @ 1:18 PM
629kj
78rpm
56%
23mph
Thursday 11/16/17 @ 4:30 PM
✅
480kj
79rpm
58%
23mph
Saturday 5/19/18 @ 3:35 PM
395kj
74rpm
57%
22mph
Workouts
337
kj
Thursday 7/15/21