Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alan_aloha
North Bend, WA
213 π₯
Beat alohadan
VS
alohadan
Maui π
41
Beat alan_aloha
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 5:12 PM
β
855
kj
81
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:17 PM
804
kj
85
rpm
51
%
22
mph
Friday 3/11/22 @ 4:34 PM
β
652
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 5/8/22 @ 2:37 PM
587
kj
85
rpm
51
%
22
mph
Tuesday 4/19/22 @ 2:23 PM
β
245
kj
78
rpm
53
%
21
mph
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
Tuesday 4/19/22 @ 3:5 PM
209
kj
88
rpm
45
%
20
mph
Saturday 7/31/21 @ 4:59 PM
β
912
kj
84
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 2:20 PM
737
kj
84
rpm
50
%
22
mph
Monday 5/17/21 @ 6:6 PM
β
661
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 3:12 PM
647
kj
84
rpm
53
%
23
mph
Thursday 8/13/20 @ 2:47 PM
β
452
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 3:46 PM
359
kj
86
rpm
49
%
21
mph
Wednesday 2/10/21 @ 4:1 PM
β
702
kj
84
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:1 PM
616
kj
86
rpm
51
%
22
mph
Sunday 4/7/19 @ 7:32 PM
β
246
kj
86
rpm
55
%
24
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 4/10/20 @ 3:37 PM
161
kj
86
rpm
47
%
21
mph
Saturday 3/28/20 @ 3:57 PM
β
819
kj
80
rpm
62
%
25
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Monday 3/30/20 @ 2:54 PM
555
kj
78
rpm
53
%
22
mph
Tuesday 8/13/19 @ 2:55 PM
β
296
kj
83
rpm
55
%
23
mph
20 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/13/19 @ 2:53 PM
269
kj
82
rpm
54
%
22
mph
Previous Workouts
Next Workouts
alan_aloha
North Bend, WA
213 π₯
Beat alohadan
VS
alohadan
Maui π
41
Beat alan_aloha
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
855
kj
Sunday 2/14/21
804
kj
Saturday 2/13/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
652
kj
Friday 3/11/22
587
kj
Sunday 5/8/22
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
β
245
kj
Tuesday 4/19/22
209
kj
Tuesday 4/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
912
kj
Saturday 7/31/21
737
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
661
kj
Monday 5/17/21
647
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Thursday 8/13/20
359
kj
Monday 8/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
702
kj
Wednesday 2/10/21
616
kj
Monday 2/8/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
246
kj
Sunday 4/7/19
161
kj
Friday 4/10/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
819
kj
Saturday 3/28/20
555
kj
Monday 3/30/20
20 min Y2K Pop Ride
Cody Rigsby
View Class
Share
β
296
kj
Tuesday 8/13/19
269
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts