Shake and Bake
Workouts
Sunday 5/17/20 @ 5:55 PM
✅
984kj
76rpm
60%
24mph
Monday 11/11/19 @ 11:48 PM
370kj
75rpm
41%
16mph
Sunday 12/8/19 @ 4:25 PM
✅
991kj
84rpm
56%
24mph
Tuesday 12/10/19 @ 3:39 AM
368kj
76rpm
41%
16mph
Wednesday 12/4/19 @ 4:19 PM
✅
666kj
89rpm
51%
23mph
Sunday 12/8/19 @ 8:1 PM
266kj
91rpm
35%
16mph
Thursday 11/7/19 @ 4:50 PM
✅
684kj
81rpm
56%
23mph
Sunday 11/10/19 @ 5:29 PM
261kj
82rpm
37%
16mph
Monday 9/23/19 @ 4:2 PM
✅
692kj
86rpm
53%
23mph
Monday 9/30/19 @ 5:29 PM
244kj
78rpm
38%
15mph
Sunday 9/22/19 @ 4:15 PM
✅
869kj
88rpm
52%
23mph
Tuesday 9/24/19 @ 12:15 AM
308kj
73rpm
39%
15mph
Friday 7/6/18 @ 2:47 PM
✅
357kj
82rpm
50%
21mph
Thursday 7/5/18 @ 2:9 AM
225kj
84rpm
41%
18mph
Sunday 7/1/18 @ 2:46 PM
✅
836kj
83rpm
61%
25mph
Wednesday 7/4/18 @ 2:14 AM
329kj
78rpm
43%
18mph
Thursday 4/19/18 @ 3:25 PM
✅
673kj
71rpm
60%
22mph
Saturday 4/14/18 @ 1:57 AM
311kj
70rpm
45%
17mph
Sunday 2/25/18 @ 3:51 PM
✅
646kj
78rpm
55%
22mph
Thursday 2/22/18 @ 8:31 PM
294kj
76rpm
42%
17mph
Workouts
370
kj
Monday 11/11/19
266
kj
Sunday 12/8/19
261
kj
Sunday 11/10/19
308
kj
Tuesday 9/24/19