Shake and Bake
Workouts
Saturday 4/22/23 @ 11:33 AM
256kj
52rpm
60%
19mph
Tuesday 4/18/23 @ 10:11 PM
✅
346kj
86rpm
48%
21mph
Saturday 2/13/21 @ 1:52 PM
82kj
53rpm
59%
18mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Wednesday 12/30/20 @ 1:0 PM
261kj
53rpm
60%
19mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Sunday 8/23/20 @ 10:42 PM
325kj
67rpm
47%
17mph
Thursday 8/20/20 @ 8:1 PM
✅
521kj
79rpm
51%
21mph
Friday 4/24/20 @ 11:58 AM
249kj
53rpm
59%
18mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Friday 4/3/20 @ 11:20 AM
244kj
54rpm
59%
18mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Thursday 3/26/20 @ 12:8 PM
230kj
63rpm
51%
18mph
Friday 3/27/20 @ 3:46 PM
✅
376kj
74rpm
56%
22mph
Saturday 3/21/20 @ 6:28 PM
203kj
59rpm
51%
17mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Wednesday 2/19/20 @ 9:49 PM
178kj
70rpm
43%
16mph
Friday 2/14/20 @ 4:29 PM
✅
399kj
80rpm
55%
22mph
Monday 11/4/19 @ 1:1 PM
152kj
73rpm
38%
15mph
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
Workouts
261
kj
Wednesday 12/30/20
325
kj
Sunday 8/23/20
249
kj
Friday 4/24/20
244
kj
Friday 4/3/20