Shake and Bake
Workouts
Thursday 5/26/22 @ 11:30 AM
✅
295kj
49rpm
66%
20mph
Wednesday 6/15/22 @ 5:0 PM
135kj
79rpm
42%
17mph
Sunday 4/25/21 @ 11:13 AM
✅
275kj
47rpm
66%
19mph
Tuesday 4/20/21 @ 11:51 PM
262kj
78rpm
45%
18mph
Friday 1/29/21 @ 1:19 PM
✅
209kj
45rpm
73%
20mph
Friday 1/8/21 @ 12:37 AM
128kj
74rpm
42%
16mph
Friday 1/15/21 @ 12:32 PM
✅
192kj
52rpm
63%
20mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Tuesday 1/5/21 @ 12:54 PM
✅
179kj
50rpm
63%
19mph
Saturday 1/2/21 @ 4:50 PM
113kj
77rpm
40%
16mph
Friday 11/15/19 @ 2:7 PM
✅
151kj
63rpm
52%
18mph
Friday 5/1/20 @ 3:37 PM
136kj
76rpm
42%
17mph
Monday 4/13/20 @ 11:59 AM
120kj
53rpm
52%
16mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
Tuesday 4/7/20 @ 2:54 PM
✅
209kj
48rpm
69%
20mph
Monday 4/27/20 @ 3:39 PM
161kj
84rpm
42%
18mph
Thursday 4/9/20 @ 12:15 PM
✅
176kj
58rpm
58%
19mph
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph