Shake and Bake
Workouts
Monday 11/28/22 @ 12:18 PM
✅
231kj
53rpm
57%
18mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 12:37 PM
✅
273kj
47rpm
66%
19mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:36 AM
✅
293kj
52rpm
64%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:32 PM
✅
257kj
52rpm
61%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:57 AM
✅
249kj
60rpm
55%
18mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:33 PM
✅
265kj
59rpm
56%
19mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:27 PM
✅
145kj
53rpm
56%
18mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 12:33 PM
✅
139kj
71rpm
37%
14mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:31 PM
✅
206kj
67rpm
47%
17mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Sunday 12/29/19 @ 12:46 PM
✅
191kj
68rpm
46%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
3
kj
Sunday 12/29/19