Shake and Bake
Workouts
Friday 5/14/21 @ 10:10 PM
✅
422kj
79rpm
55%
23mph
Sunday 8/30/20 @ 4:57 PM
359kj
86rpm
49%
21mph
Saturday 8/29/20 @ 7:47 PM
✅
432kj
83rpm
54%
23mph
Sunday 4/26/20 @ 11:1 PM
329kj
89rpm
45%
20mph
Wednesday 3/25/20 @ 12:49 PM
✅
391kj
82rpm
53%
22mph
Saturday 3/21/20 @ 8:28 PM
353kj
90rpm
46%
21mph
Wednesday 3/18/20 @ 11:21 AM
✅
404kj
80rpm
55%
22mph
Tuesday 3/24/20 @ 8:7 PM
369kj
85rpm
50%
22mph
Monday 6/17/19 @ 6:20 PM
✅
330kj
80rpm
50%
21mph
Tuesday 6/18/19 @ 8:20 PM
253kj
84rpm
43%
18mph
Tuesday 1/23/18 @ 9:7 PM
356kj
71rpm
47%
18mph
Sunday 1/21/18 @ 10:0 PM
✅
566kj
88rpm
49%
22mph
Friday 11/3/17 @ 6:42 PM
✅
381kj
75rpm
47%
18mph
Friday 9/8/17 @ 9:13 PM
82kj
85rpm
39%
17mph
Sunday 5/21/17 @ 12:50 PM
✅
333kj
80rpm
42%
17mph
Saturday 5/13/17 @ 8:49 PM
237kj
88rpm
47%
21mph
Monday 4/3/17 @ 1:1 PM
304kj
80rpm
41%
17mph
Sunday 4/2/17 @ 9:54 PM
✅
543kj
88rpm
48%
21mph
Friday 3/31/17 @ 10:55 AM
✅
302kj
77rpm
41%
17mph
Friday 3/24/17 @ 8:46 PM
278kj
90rpm
48%
22mph
Workouts
359
kj
Sunday 8/30/20
329
kj
Sunday 4/26/20
353
kj
Saturday 3/21/20
369
kj
Tuesday 3/24/20