Shake and Bake

Workouts

Sunday 8/4/19 @ 6:0 PM
✅
290kj
85rpm
46%
20mph
30 min Lizzo Ride
Robin Arzón
View Class
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Tuesday 3/3/20 @ 11:17 PM
✅
279kj
83rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
View Class
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
Monday 2/3/20 @ 5:12 PM
✅
277kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
✅ 290 kj
Sunday 8/4/19
139 kj
Tuesday 5/19/20
30 min Madonna Ride
Robin Arzón
View Class
✅ 279 kj
Tuesday 3/3/20
127 kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
✅ 277 kj
Monday 2/3/20
131 kj
Thursday 4/2/20