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Shake and Bake
akrunner70
Monroe, WA
10 🔥
Beat bitcyrestinface
VS
bitcyrestinface
Bay Area, CA
4
Beat akrunner70
Workouts
Previous Workouts
Saturday 7/16/22 @ 2:1 PM
✅
254
kj
80
rpm
46
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 7/18/22 @ 3:58 PM
163
kj
54
rpm
49
%
14
mph
Tuesday 3/3/20 @ 11:17 PM
✅
279
kj
83
rpm
46
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Sunday 6/30/19 @ 6:59 PM
246
kj
56
rpm
57
%
17
mph
Tuesday 10/1/19 @ 4:19 PM
✅
212
kj
85
rpm
47
%
20
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Monday 9/30/19 @ 7:16 PM
152
kj
55
rpm
55
%
17
mph
Tuesday 3/5/19 @ 9:56 AM
✅
281
kj
85
rpm
44
%
19
mph
30 min HIIT Ride
Jess King
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Share
Monday 3/4/19 @ 8:45 PM
214
kj
59
rpm
51
%
17
mph
Previous Workouts
akrunner70
Monroe, WA
10 🔥
Beat bitcyrestinface
VS
bitcyrestinface
Bay Area, CA
4
Beat akrunner70
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
254
kj
Saturday 7/16/22
163
kj
Monday 7/18/22
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
279
kj
Tuesday 3/3/20
246
kj
Sunday 6/30/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Tuesday 10/1/19
152
kj
Monday 9/30/19
30 min HIIT Ride
Jess King
View Class
Share
✅
281
kj
Tuesday 3/5/19
214
kj
Monday 3/4/19
Previous Workouts