Shake and Bake

Workouts

Tuesday 8/9/22 @ 10:25 PM
✅
294kj
80rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 5:36 PM
251kj
71rpm
48%
18mph
Saturday 7/16/22 @ 2:1 PM
✅
254kj
80rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:27 PM
250kj
72rpm
48%
19mph
Sunday 8/4/19 @ 6:0 PM
✅
290kj
85rpm
46%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
284kj
83rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Tuesday 3/3/20 @ 11:17 PM
✅
279kj
83rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Saturday 11/2/19 @ 2:55 PM
✅
165kj
84rpm
48%
21mph
15 min Pop Ride
Alex Toussaint
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
Tuesday 9/3/19 @ 10:25 AM
✅
180kj
82rpm
45%
19mph
20 min Classic Rock Ride
Alex Toussaint
Tuesday 9/3/19 @ 12:25 AM
119kj
73rpm
42%
16mph
Sunday 8/25/19 @ 7:54 PM
✅
192kj
89rpm
44%
19mph
20 min 90s Rock Ride
Alex Toussaint
Monday 8/19/19 @ 11:7 AM
116kj
69rpm
44%
16mph
Friday 8/9/19 @ 6:44 PM
✅
279kj
85rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 294 kj
Tuesday 8/9/22
251 kj
Thursday 8/11/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 254 kj
Saturday 7/16/22
250 kj
Friday 7/15/22
30 min Lizzo Ride
Robin Arzón
✅ 290 kj
Sunday 8/4/19
210 kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
✅ 284 kj
Saturday 3/28/20
0 kj
Saturday 3/28/20
30 min Madonna Ride
Robin Arzón
✅ 279 kj
Tuesday 3/3/20
176 kj
Saturday 6/29/19
15 min Pop Ride
Alex Toussaint
✅ 165 kj
Saturday 11/2/19
100 kj
Sunday 10/6/19
20 min Classic Rock Ride
Alex Toussaint
✅ 180 kj
Tuesday 9/3/19
119 kj
Tuesday 9/3/19
20 min 90s Rock Ride
Alex Toussaint
✅ 192 kj
Sunday 8/25/19
116 kj
Monday 8/19/19
30 min Pop Ride
Cody Rigsby
✅ 279 kj
Friday 8/9/19
165 kj
Monday 8/5/19