Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:24 PM
✅
281kj
80rpm
47%
19mph
Thursday 10/15/20 @ 4:38 PM
222kj
80rpm
43%
18mph
Wednesday 7/29/20 @ 1:5 PM
✅
271kj
90rpm
42%
19mph
Saturday 8/15/20 @ 4:19 PM
209kj
88rpm
38%
17mph
Friday 5/22/20 @ 11:41 AM
✅
169kj
82rpm
44%
19mph
Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
Thursday 4/30/20 @ 2:20 PM
✅
275kj
83rpm
45%
19mph
Monday 5/4/20 @ 4:50 PM
245kj
81rpm
44%
18mph
Friday 8/9/19 @ 6:44 PM
✅
279kj
85rpm
45%
19mph
Sunday 8/4/19 @ 7:26 PM
227kj
86rpm
41%
18mph
Wednesday 5/8/19 @ 5:27 PM
✅
303kj
82rpm
47%
20mph
Monday 5/13/19 @ 10:50 PM
249kj
86rpm
43%
18mph
Wednesday 2/6/19 @ 11:42 PM
✅
279kj
78rpm
47%
19mph
Tuesday 2/19/19 @ 11:47 PM
200kj
73rpm
42%
16mph
Tuesday 2/12/19 @ 1:1 PM
✅
388kj
81rpm
45%
19mph
Saturday 1/26/19 @ 7:11 PM
311kj
79rpm
42%
17mph
Saturday 12/29/18 @ 2:45 PM
✅
285kj
81rpm
47%
19mph
Friday 1/25/19 @ 12:55 AM
187kj
77rpm
40%
16mph
Tuesday 12/18/18 @ 6:25 PM
✅
229kj
86rpm
41%
18mph
Saturday 11/17/18 @ 8:50 PM
186kj
78rpm
40%
16mph
Workouts
245
kj
Monday 5/4/20
200
kj
Tuesday 2/19/19
311
kj
Saturday 1/26/19