Shake and Bake
Workouts
Friday 11/10/23 @ 4:4 PM
✅
259kj
67rpm
51%
19mph
Tuesday 10/12/21 @ 6:53 PM
147kj
63rpm
42%
15mph
Friday 1/20/23 @ 3:49 PM
✅
325kj
70rpm
53%
20mph
Friday 1/20/23 @ 5:2 PM
118kj
69rpm
36%
13mph
Monday 11/21/22 @ 6:55 PM
✅
268kj
66rpm
52%
19mph
Sunday 11/27/22 @ 7:31 PM
104kj
60rpm
38%
13mph
Wednesday 9/28/22 @ 12:24 PM
✅
237kj
68rpm
48%
18mph
Thursday 9/22/22 @ 4:41 PM
136kj
73rpm
37%
14mph
Friday 9/9/22 @ 12:16 PM
✅
216kj
65rpm
47%
17mph
Tuesday 8/23/22 @ 4:26 PM
128kj
70rpm
37%
14mph
Thursday 5/12/22 @ 1:15 PM
✅
89kj
64rpm
50%
19mph
Monday 5/2/22 @ 3:37 PM
35kj
65rpm
36%
13mph
Thursday 5/12/22 @ 1:3 PM
✅
88kj
67rpm
48%
19mph
Wednesday 5/4/22 @ 4:59 PM
29kj
76rpm
29%
12mph
Saturday 4/16/22 @ 8:40 PM
✅
215kj
58rpm
48%
16mph
Wednesday 4/13/22 @ 4:42 PM
104kj
65rpm
35%
12mph
Monday 2/21/22 @ 3:57 PM
✅
324kj
66rpm
56%
20mph
Friday 12/17/21 @ 3:2 PM
125kj
69rpm
37%
14mph
Monday 9/20/21 @ 11:34 AM
208kj
60rpm
51%
17mph
Monday 9/20/21 @ 2:47 PM
✅
214kj
120rpm
0%
0mph
Workouts
147
kj
Tuesday 10/12/21
136
kj
Thursday 9/22/22
35
kj
Monday 5/2/22
29
kj
Wednesday 5/4/22