Shake and Bake

Workouts

Tuesday 11/28/23 @ 2:42 AM
✅
356kj
65rpm
49%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
kj
rpm
%
0mph
Monday 6/26/23 @ 1:24 PM
✅
246kj
66rpm
50%
18mph
30 min Sample That Ride
Denis Morton
Sunday 6/25/23 @ 3:38 PM
kj
rpm
%
0mph
Thursday 6/8/23 @ 12:44 PM
✅
259kj
70rpm
49%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/7/23 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 3:5 PM
✅
261kj
71rpm
49%
19mph
30 min Halloween Ride
Jess King
Saturday 10/29/22 @ 2:11 PM
kj
rpm
%
0mph
Thursday 10/27/22 @ 1:42 PM
✅
252kj
70rpm
48%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
Monday 5/16/22 @ 12:28 PM
✅
244kj
57rpm
51%
18mph
30 min House Ride
Jess King
Saturday 5/7/22 @ 2:3 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 2:40 AM
✅
227kj
62rpm
51%
18mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 2:48 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 12:44 PM
✅
364kj
70rpm
60%
21mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 1:15 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 356 kj
Tuesday 11/28/23
kj
Thursday 11/23/23
30 min Sample That Ride
Denis Morton
✅ 246 kj
Monday 6/26/23
kj
Sunday 6/25/23
30 min HIIT & Hills Ride
Robin Arzón
✅ 259 kj
Thursday 6/8/23
kj
Wednesday 6/7/23
30 min Halloween Ride
Jess King
✅ 261 kj
Tuesday 11/8/22
kj
Saturday 10/29/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 252 kj
Thursday 10/27/22
kj
Saturday 10/31/20
30 min House Ride
Jess King
✅ 244 kj
Monday 5/16/22
kj
Saturday 5/7/22
30 min The Jess King Experience
Jess King
✅ 227 kj
Friday 11/19/21
kj
Friday 11/5/21
30 min AFO Ride: Migos
Alex Toussaint
✅ 364 kj
Monday 7/5/21
kj
Saturday 7/3/21