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Shake and Bake
aknamedk
Chicago, IL
21 🔥
Beat adriennecanada
VS
adriennecanada
ottawa
0
Beat aknamedk
Workouts
Previous Workouts
Next Workouts
Thursday 10/27/22 @ 1:42 PM
✅
252
kj
70
rpm
48
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:57 AM
161
kj
89
rpm
34
%
15
mph
Tuesday 7/19/22 @ 12:22 PM
✅
243
kj
64
rpm
48
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/24/22 @ 2:3 PM
130
kj
74
rpm
35
%
14
mph
Monday 1/31/22 @ 2:5 PM
✅
256
kj
69
rpm
49
%
19
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 12:10 PM
136
kj
81
rpm
34
%
14
mph
Wednesday 7/7/21 @ 12:1 PM
✅
242
kj
66
rpm
53
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 7:21 PM
146
kj
74
rpm
38
%
15
mph
Friday 6/11/21 @ 1:17 PM
✅
170
kj
67
rpm
54
%
18
mph
30 min Hawaii Ride
Matt Wilpers
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Thursday 5/20/21 @ 2:6 PM
121
kj
72
rpm
35
%
14
mph
Friday 3/5/21 @ 12:26 PM
✅
237
kj
72
rpm
45
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Sunday 3/14/21 @ 3:32 PM
148
kj
79
rpm
35
%
15
mph
Thursday 12/3/20 @ 12:49 PM
✅
372
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Tuesday 12/29/20 @ 1:34 PM
205
kj
70
rpm
37
%
14
mph
Wednesday 12/23/20 @ 2:56 PM
✅
154
kj
82
rpm
42
%
18
mph
20 min Holiday Ride
Robin Arzón
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Friday 12/25/20 @ 4:44 PM
106
kj
79
rpm
37
%
15
mph
Saturday 12/19/20 @ 8:40 PM
✅
262
kj
78
rpm
46
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:52 PM
153
kj
78
rpm
37
%
15
mph
Saturday 11/21/20 @ 8:12 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 10/24/20 @ 11:57 AM
204
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
aknamedk
Chicago, IL
21 🔥
Beat adriennecanada
VS
adriennecanada
ottawa
0
Beat aknamedk
Workouts
Previous Workouts
Next Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 10/27/22
161
kj
Saturday 10/31/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
243
kj
Tuesday 7/19/22
130
kj
Sunday 7/24/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
256
kj
Monday 1/31/22
136
kj
Monday 1/31/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
242
kj
Wednesday 7/7/21
146
kj
Friday 11/13/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
170
kj
Friday 6/11/21
121
kj
Thursday 5/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
237
kj
Friday 3/5/21
148
kj
Sunday 3/14/21
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
372
kj
Thursday 12/3/20
205
kj
Tuesday 12/29/20
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
154
kj
Wednesday 12/23/20
106
kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
262
kj
Saturday 12/19/20
153
kj
Wednesday 12/16/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
345
kj
Saturday 11/21/20
204
kj
Saturday 10/24/20
Previous Workouts
Next Workouts