Shake and Bake
Workouts
Thursday 8/3/23 @ 1:30 PM
✅
231kj
65rpm
49%
18mph
Monday 7/3/23 @ 10:44 PM
136kj
76rpm
35%
14mph
Tuesday 6/6/23 @ 12:5 PM
✅
216kj
65rpm
48%
17mph
Friday 10/16/20 @ 3:49 AM
194kj
82rpm
39%
16mph
Friday 5/5/23 @ 2:31 PM
✅
287kj
73rpm
50%
19mph
Friday 5/26/23 @ 6:30 PM
128kj
69rpm
36%
13mph
Wednesday 3/8/23 @ 6:12 PM
✅
312kj
71rpm
49%
20mph
Friday 1/13/23 @ 12:39 PM
116kj
76rpm
33%
13mph
Monday 9/5/22 @ 12:5 PM
✅
232kj
66rpm
49%
17mph
Sunday 10/18/20 @ 10:52 PM
130kj
72rpm
35%
13mph
Thursday 11/11/21 @ 1:29 PM
✅
242kj
56rpm
55%
18mph
Thursday 12/9/21 @ 10:31 PM
155kj
69rpm
40%
14mph
Wednesday 3/17/21 @ 11:40 AM
✅
158kj
77rpm
44%
18mph
Saturday 1/9/21 @ 3:10 AM
120kj
79rpm
39%
16mph
Friday 2/5/21 @ 12:42 PM
✅
258kj
72rpm
48%
18mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Wednesday 1/27/21 @ 11:56 AM
✅
242kj
70rpm
48%
18mph
Friday 3/27/20 @ 3:55 AM
196kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 12:11 PM
✅
170kj
65rpm
57%
20mph
Thursday 7/2/20 @ 3:59 AM
117kj
66rpm
49%
17mph
Workouts
155
kj
Thursday 12/9/21