Shake and Bake
Workouts
Monday 5/23/22 @ 6:56 PM
✅
250kj
67rpm
47%
18mph
Tuesday 5/24/22 @ 11:35 AM
180kj
79rpm
38%
16mph
Friday 3/18/22 @ 4:40 PM
✅
127kj
67rpm
46%
18mph
Tuesday 4/5/22 @ 1:39 PM
89kj
78rpm
38%
16mph
Friday 12/17/21 @ 1:37 PM
✅
152kj
58rpm
52%
17mph
Tuesday 12/14/21 @ 1:13 PM
113kj
81rpm
37%
16mph
Wednesday 5/19/21 @ 3:29 PM
✅
180kj
74rpm
51%
19mph
Tuesday 5/25/21 @ 12:40 AM
144kj
78rpm
43%
17mph
Friday 4/2/21 @ 1:0 PM
✅
387kj
78rpm
45%
18mph
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Thursday 3/25/21 @ 12:17 PM
330kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:29 PM
✅
387kj
137rpm
0%
0mph
Wednesday 3/17/21 @ 12:1 PM
✅
153kj
79rpm
43%
18mph
Thursday 3/18/21 @ 12:6 AM
152kj
127rpm
0%
0mph
Monday 2/22/21 @ 2:29 PM
✅
273kj
74rpm
49%
19mph
Thursday 2/25/21 @ 10:6 PM
259kj
137rpm
0%
0mph
Friday 2/12/21 @ 4:0 PM
✅
287kj
75rpm
49%
19mph
Sunday 2/14/21 @ 5:29 PM
275kj
141rpm
0%
0mph
Wednesday 2/10/21 @ 11:36 AM
176kj
68rpm
51%
19mph
Tuesday 2/9/21 @ 12:36 AM
✅
179kj
139rpm
0%
0mph
Workouts
180
kj
Tuesday 5/24/22
330
kj
Thursday 3/25/21
152
kj
Thursday 3/18/21
259
kj
Thursday 2/25/21