Shake and Bake

Workouts

Monday 5/23/22 @ 6:56 PM
βœ…
250kj
67rpm
47%
18mph
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 5/24/22 @ 11:35 AM
180kj
79rpm
38%
16mph
Friday 3/18/22 @ 4:40 PM
βœ…
127kj
67rpm
46%
18mph
15 min Pop Ride
Robin ArzΓ³n
Tuesday 4/5/22 @ 1:39 PM
89kj
78rpm
38%
16mph
Friday 12/17/21 @ 1:37 PM
βœ…
152kj
58rpm
52%
17mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/14/21 @ 1:13 PM
113kj
81rpm
37%
16mph
Wednesday 5/19/21 @ 3:29 PM
βœ…
180kj
74rpm
51%
19mph
20 min Hip Hop Ride
Jess King
Tuesday 5/25/21 @ 12:40 AM
144kj
78rpm
43%
17mph
Friday 4/2/21 @ 1:0 PM
βœ…
387kj
78rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Thursday 3/25/21 @ 12:17 PM
330kj
74rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
βœ…
387kj
137rpm
0%
0mph
Wednesday 3/17/21 @ 12:1 PM
βœ…
153kj
79rpm
43%
18mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/18/21 @ 12:6 AM
152kj
127rpm
0%
0mph
Monday 2/22/21 @ 2:29 PM
βœ…
273kj
74rpm
49%
19mph
30 min The Jess King Experience
Jess King
Thursday 2/25/21 @ 10:6 PM
259kj
137rpm
0%
0mph
Friday 2/12/21 @ 4:0 PM
βœ…
287kj
75rpm
49%
19mph
30 min Lunar New Year Ride
Emma Lovewell
Sunday 2/14/21 @ 5:29 PM
275kj
141rpm
0%
0mph
Wednesday 2/10/21 @ 11:36 AM
176kj
68rpm
51%
19mph
20 min BHM: Broadway Ride
Ally Love
Tuesday 2/9/21 @ 12:36 AM
βœ…
179kj
139rpm
0%
0mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 250 kj
Monday 5/23/22
180 kj
Tuesday 5/24/22
15 min Pop Ride
Robin ArzΓ³n
βœ… 127 kj
Friday 3/18/22
89 kj
Tuesday 4/5/22
20 min Holiday Party Ride
Bradley Rose
βœ… 152 kj
Friday 12/17/21
113 kj
Tuesday 12/14/21
20 min Hip Hop Ride
Jess King
βœ… 180 kj
Wednesday 5/19/21
144 kj
Tuesday 5/25/21
45 min Power Zone Ride
Matt Wilpers
βœ… 387 kj
Friday 4/2/21
284 kj
Monday 4/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
330 kj
Thursday 3/25/21
βœ… 387 kj
Saturday 2/27/21
20 min St. Patrick's Day Ride
Christine D'Ercole
βœ… 153 kj
Wednesday 3/17/21
152 kj
Thursday 3/18/21
30 min The Jess King Experience
Jess King
βœ… 273 kj
Monday 2/22/21
259 kj
Thursday 2/25/21
30 min Lunar New Year Ride
Emma Lovewell
βœ… 287 kj
Friday 2/12/21
275 kj
Sunday 2/14/21
20 min BHM: Broadway Ride
Ally Love
176 kj
Wednesday 2/10/21
βœ… 179 kj
Tuesday 2/9/21