Shake and Bake
Workouts
Saturday 2/13/21 @ 5:59 PM
429kj
83rpm
40%
17mph
Friday 7/14/23 @ 9:58 PM
✅
637kj
78rpm
49%
20mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Thursday 1/21/21 @ 10:22 PM
✅
465kj
82rpm
47%
20mph
Tuesday 2/9/21 @ 2:15 AM
317kj
81rpm
40%
17mph
Sunday 2/7/21 @ 9:52 PM
✅
487kj
89rpm
45%
20mph
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 1:13 AM
✅
494kj
87rpm
43%
19mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Friday 5/21/21 @ 7:28 PM
✅
678kj
87rpm
47%
21mph
Tuesday 6/4/19 @ 1:1 PM
412kj
83rpm
45%
19mph
Sunday 10/17/21 @ 10:55 PM
✅
482kj
84rpm
47%
20mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Saturday 12/12/20 @ 9:29 PM
✅
703kj
84rpm
48%
21mph
Wednesday 5/19/21 @ 2:44 PM
215kj
0rpm
0%
0mph
Sunday 5/16/21 @ 9:58 PM
✅
482kj
89rpm
43%
19mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Monday 3/16/20 @ 12:46 PM
✅
307kj
77rpm
49%
20mph
Monday 8/21/17 @ 2:20 PM
✅
372kj
91rpm
40%
18mph
Tuesday 9/4/18 @ 12:33 PM
359kj
85rpm
37%
16mph
Workouts
429
kj
Saturday 2/13/21
321
kj
Thursday 1/21/21
317
kj
Tuesday 2/9/21
412
kj
Tuesday 6/4/19