Shake and Bake
Workouts
Saturday 2/13/21 @ 5:59 PM
429kj
83rpm
40%
17mph
Saturday 2/13/21 @ 12:28 PM
✅
618kj
74rpm
51%
20mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Saturday 7/6/19 @ 4:39 PM
✅
665kj
75rpm
51%
20mph
Wednesday 5/19/21 @ 2:44 PM
215kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 10:28 AM
✅
411kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 2:15 AM
317kj
81rpm
40%
17mph
Thursday 1/2/20 @ 11:1 AM
✅
493kj
67rpm
56%
21mph
Saturday 12/21/19 @ 4:44 PM
246kj
74rpm
40%
15mph
Monday 12/23/19 @ 12:32 PM
✅
366kj
63rpm
52%
18mph
Monday 10/14/19 @ 2:1 PM
267kj
84rpm
43%
19mph
Wednesday 10/16/19 @ 9:30 AM
✅
398kj
59rpm
67%
22mph
Monday 10/7/19 @ 1:36 PM
183kj
85rpm
43%
19mph
Wednesday 10/9/19 @ 11:14 AM
✅
276kj
60rpm
67%
22mph
Monday 5/27/19 @ 1:57 PM
594kj
73rpm
51%
20mph
Saturday 8/3/19 @ 4:3 PM
✅
942kj
53rpm
77%
24mph
Sunday 10/7/18 @ 4:44 PM
875kj
77rpm
49%
20mph
Saturday 10/13/18 @ 6:0 PM
✅
1433kj
71rpm
63%
24mph
Workouts
429
kj
Saturday 2/13/21
317
kj
Tuesday 2/9/21
246
kj
Saturday 12/21/19