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Shake and Bake
akliz
Alaska #PMCT
58 🔥
Beat borderlinesavge
VS
borderlinesavge
PMCT WarDamnEagle🦅
24
Beat akliz
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 4:1 PM
89
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 6/23/20 @ 11:29 PM
✅
95
kj
81
rpm
39
%
16
mph
Sunday 5/5/19 @ 2:23 PM
40
kj
87
rpm
34
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Wednesday 12/25/19 @ 6:47 PM
✅
204
kj
77
rpm
42
%
17
mph
Thursday 5/16/19 @ 1:52 PM
✅
83
kj
91
rpm
40
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/21/19 @ 1:0 AM
47
kj
86
rpm
33
%
15
mph
Tuesday 7/16/19 @ 12:55 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Thursday 7/4/19 @ 12:49 PM
✅
47
kj
86
rpm
33
%
15
mph
Monday 4/8/19 @ 1:58 AM
33
kj
68
rpm
39
%
13
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Thursday 4/4/19 @ 1:34 AM
✅
106
kj
78
rpm
42
%
17
mph
Saturday 2/2/19 @ 3:22 PM
✅
77
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 4/6/19 @ 4:18 PM
50
kj
86
rpm
34
%
15
mph
Monday 1/28/19 @ 2:39 PM
✅
287
kj
85
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/29/19 @ 1:31 AM
187
kj
75
rpm
41
%
16
mph
Sunday 7/1/18 @ 2:53 PM
✅
472
kj
86
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 2:38 PM
297
kj
87
rpm
38
%
17
mph
Sunday 12/9/18 @ 6:20 PM
✅
146
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/9/18 @ 4:48 PM
114
kj
82
rpm
37
%
16
mph
Saturday 5/19/18 @ 3:44 PM
✅
449
kj
92
rpm
43
%
20
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 5/19/18 @ 3:37 PM
283
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
58 🔥
Beat borderlinesavge
VS
borderlinesavge
PMCT WarDamnEagle🦅
24
Beat akliz
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
89
kj
Sunday 2/14/21
✅
95
kj
Tuesday 6/23/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
40
kj
Sunday 5/5/19
✅
204
kj
Wednesday 12/25/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
83
kj
Thursday 5/16/19
47
kj
Tuesday 5/21/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
kj
Tuesday 7/16/19
✅
47
kj
Thursday 7/4/19
15 min Pop Ride
Jenn Sherman
View Class
Share
33
kj
Monday 4/8/19
✅
106
kj
Thursday 4/4/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
77
kj
Saturday 2/2/19
50
kj
Saturday 4/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
287
kj
Monday 1/28/19
187
kj
Tuesday 1/29/19
45 min All for One Ride
All Instructors
View Class
Share
✅
472
kj
Sunday 7/1/18
297
kj
Monday 7/2/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
146
kj
Sunday 12/9/18
114
kj
Sunday 12/9/18
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
449
kj
Saturday 5/19/18
283
kj
Saturday 5/19/18
Previous Workouts
Next Workouts