Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:2 PM
175kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 7:22 PM
✅
208kj
75rpm
48%
19mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Friday 7/12/19 @ 10:49 AM
378kj
75rpm
47%
19mph
Sunday 12/22/19 @ 5:1 PM
365kj
89rpm
41%
18mph
Saturday 11/16/19 @ 3:25 PM
✅
405kj
79rpm
46%
19mph
Sunday 11/24/19 @ 5:9 PM
✅
220kj
80rpm
49%
21mph
Thursday 9/19/19 @ 11:39 AM
199kj
71rpm
53%
20mph
Tuesday 9/10/19 @ 8:42 PM
31kj
65rpm
41%
15mph
Thursday 9/12/19 @ 11:0 AM
✅
109kj
82rpm
41%
17mph
Sunday 6/16/19 @ 9:21 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 10:51 AM
✅
261kj
67rpm
51%
19mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Wednesday 6/6/18 @ 7:49 PM
149kj
74rpm
38%
15mph
Sunday 1/20/19 @ 8:20 PM
✅
169kj
95rpm
40%
19mph
Thursday 1/17/19 @ 11:59 AM
151kj
76rpm
45%
18mph
Wednesday 4/18/18 @ 1:57 AM
✅
354kj
79rpm
42%
17mph
Saturday 4/14/18 @ 10:28 PM
258kj
57rpm
43%
16mph
Sunday 12/24/17 @ 8:29 PM
✅
192kj
88rpm
44%
20mph
Saturday 12/23/17 @ 11:12 PM
167kj
76rpm
47%
18mph
Workouts
175
kj
Tuesday 10/6/20
378
kj
Friday 7/12/19