Shake and Bake
Workouts
Saturday 7/23/22 @ 4:24 PM
168kj
71rpm
40%
16mph
Wednesday 7/27/22 @ 1:3 PM
✅
172kj
66rpm
43%
15mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Wednesday 3/17/21 @ 12:9 PM
✅
287kj
79rpm
39%
16mph
Thursday 12/10/20 @ 3:29 PM
✅
241kj
83rpm
42%
18mph
Friday 12/4/20 @ 4:2 PM
91kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 3:2 PM
✅
175kj
78rpm
42%
17mph
Sunday 10/4/20 @ 3:14 PM
157kj
39rpm
42%
9mph
Thursday 5/7/20 @ 8:1 PM
✅
250kj
85rpm
42%
18mph
Friday 5/8/20 @ 12:42 PM
209kj
68rpm
47%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
238kj
83rpm
42%
18mph
Saturday 4/25/20 @ 2:39 PM
213kj
76rpm
44%
17mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Thursday 11/7/19 @ 1:19 PM
219kj
80rpm
42%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Sunday 8/18/19 @ 2:24 PM
290kj
75rpm
42%
16mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Friday 2/1/19 @ 3:1 AM
207kj
76rpm
42%
16mph
Monday 12/31/18 @ 8:54 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 1:58 AM
✅
26kj
81rpm
31%
13mph
Workouts
29
kj
Sunday 4/25/21
209
kj
Friday 5/8/20
213
kj
Saturday 4/25/20
290
kj
Sunday 8/18/19