Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:15 AM
317kj
81rpm
40%
17mph
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Saturday 2/13/21 @ 5:59 PM
✅
429kj
83rpm
40%
17mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Saturday 7/6/19 @ 5:48 PM
✅
492kj
79rpm
42%
17mph
Sunday 11/24/19 @ 5:33 PM
132kj
72rpm
37%
14mph
Wednesday 9/18/19 @ 12:57 PM
✅
133kj
78rpm
34%
14mph
Tuesday 12/17/19 @ 1:55 PM
15kj
79rpm
35%
15mph
Monday 10/14/19 @ 1:53 AM
✅
52kj
74rpm
32%
13mph
Tuesday 8/29/17 @ 1:50 AM
✅
388kj
91rpm
40%
19mph
Thursday 7/18/19 @ 12:54 PM
350kj
80rpm
38%
16mph
Tuesday 6/4/19 @ 1:1 PM
✅
412kj
83rpm
45%
19mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Saturday 2/16/19 @ 5:40 PM
406kj
81rpm
40%
17mph
Saturday 2/16/19 @ 5:43 PM
✅
532kj
79rpm
44%
18mph
Monday 8/21/17 @ 2:20 PM
✅
372kj
91rpm
40%
18mph
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Wednesday 5/30/18 @ 2:4 PM
✅
320kj
91rpm
44%
20mph
Monday 8/6/18 @ 2:59 AM
218kj
87rpm
36%
16mph
Workouts
317
kj
Tuesday 2/9/21
364
kj
Tuesday 11/15/22
374
kj
Thursday 6/6/19