Shake and Bake
Workouts
Sunday 6/6/21 @ 4:10 PM
✅
461kj
0rpm
0%
0mph
Monday 11/11/19 @ 2:27 AM
454kj
74rpm
38%
15mph
Sunday 3/22/20 @ 6:53 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:10 AM
✅
145kj
70rpm
39%
15mph
Monday 1/20/20 @ 4:30 PM
✅
250kj
83rpm
43%
19mph
Tuesday 1/21/20 @ 4:42 AM
160kj
77rpm
38%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Friday 7/5/19 @ 3:46 AM
216kj
72rpm
38%
15mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Wednesday 6/6/18 @ 4:30 AM
149kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:29 PM
221kj
78rpm
36%
15mph
Wednesday 4/18/18 @ 1:57 AM
✅
354kj
79rpm
42%
17mph
Wednesday 4/18/18 @ 3:47 AM
216kj
77rpm
36%
15mph
Sunday 3/18/18 @ 4:29 PM
✅
453kj
84rpm
46%
20mph
Friday 3/2/18 @ 4:45 AM
236kj
80rpm
37%
15mph
Saturday 12/16/17 @ 5:39 PM
✅
860kj
88rpm
44%
20mph
Saturday 12/16/17 @ 5:36 PM
456kj
70rpm
40%
15mph
Thursday 1/4/18 @ 2:44 PM
✅
429kj
88rpm
44%
20mph
Monday 1/8/18 @ 2:59 AM
224kj
83rpm
35%
15mph
Workouts
454
kj
Monday 11/11/19
160
kj
Tuesday 1/21/20
216
kj
Friday 7/5/19
456
kj
Saturday 12/16/17