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Shake and Bake
akliz
Alaska #PMCT
65 🔥
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
3
Beat akliz
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 6:29 PM
✅
551
kj
81
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:39 PM
449
kj
78
rpm
39
%
16
mph
Sunday 10/27/19 @ 5:36 PM
✅
152
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 8/1/20 @ 6:0 PM
143
kj
80
rpm
35
%
15
mph
Sunday 12/22/19 @ 5:1 PM
✅
365
kj
89
rpm
41
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Saturday 5/23/20 @ 3:44 PM
246
kj
77
rpm
38
%
16
mph
Tuesday 7/16/19 @ 12:55 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 3:31 PM
✅
41
kj
84
rpm
31
%
14
mph
Friday 2/1/19 @ 2:59 AM
✅
406
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 12:0 PM
258
kj
87
rpm
35
%
16
mph
Tuesday 12/4/18 @ 1:59 PM
✅
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/6/18 @ 11:31 AM
228
kj
85
rpm
35
%
15
mph
Monday 11/19/18 @ 2:0 PM
✅
441
kj
84
rpm
45
%
20
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 11:58 AM
244
kj
82
rpm
36
%
15
mph
Tuesday 11/13/18 @ 1:59 PM
✅
425
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 10:41 AM
kj
rpm
%
0
mph
Thursday 11/8/18 @ 1:55 PM
✅
423
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 12:42 PM
244
kj
81
rpm
37
%
15
mph
Tuesday 11/6/18 @ 1:59 PM
✅
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 12:7 PM
221
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
65 🔥
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
3
Beat akliz
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 2/6/21
449
kj
Saturday 2/9/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
152
kj
Sunday 10/27/19
143
kj
Saturday 8/1/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
365
kj
Sunday 12/22/19
246
kj
Saturday 5/23/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
kj
Tuesday 7/16/19
✅
41
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Friday 2/1/19
258
kj
Friday 2/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Tuesday 12/4/18
228
kj
Thursday 12/6/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 11/19/18
244
kj
Monday 11/19/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 11/13/18
kj
Wednesday 11/14/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 11/8/18
244
kj
Friday 11/9/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Tuesday 11/6/18
221
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts