Shake and Bake
Workouts
Thursday 6/1/23 @ 4:10 AM
252kj
79rpm
52%
22mph
Monday 5/1/23 @ 8:4 PM
✅
322kj
73rpm
59%
22mph
Saturday 1/28/23 @ 10:26 PM
237kj
71rpm
55%
21mph
Wednesday 3/15/23 @ 2:44 PM
✅
344kj
60rpm
68%
21mph
Sunday 3/5/23 @ 9:40 PM
✅
596kj
77rpm
54%
22mph
Tuesday 2/1/22 @ 2:57 PM
511kj
78rpm
50%
20mph
Saturday 2/25/23 @ 9:44 PM
282kj
82rpm
50%
21mph
Friday 2/24/23 @ 2:47 PM
✅
767kj
65rpm
65%
22mph
Saturday 1/7/23 @ 10:16 PM
✅
512kj
72rpm
53%
21mph
Wednesday 9/7/22 @ 5:56 PM
510kj
66rpm
55%
19mph
Monday 4/18/22 @ 4:38 AM
✅
259kj
70rpm
58%
22mph
Monday 5/16/22 @ 3:9 PM
221kj
67rpm
54%
19mph
Friday 10/23/20 @ 3:50 AM
590kj
73rpm
58%
22mph
Tuesday 11/17/20 @ 3:38 PM
✅
627kj
67rpm
59%
21mph
Saturday 7/18/20 @ 10:33 PM
✅
438kj
75rpm
58%
23mph
Tuesday 6/16/20 @ 2:11 PM
400kj
57rpm
64%
20mph
Thursday 7/16/20 @ 10:7 PM
✅
453kj
78rpm
58%
23mph
Wednesday 7/15/20 @ 8:23 PM
351kj
58rpm
60%
18mph
Sunday 4/5/20 @ 11:22 PM
366kj
75rpm
54%
21mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Workouts
351
kj
Wednesday 7/15/20