Shake and Bake
Workouts
Wednesday 2/7/24 @ 5:15 AM
379kj
75rpm
54%
22mph
Tuesday 1/30/24 @ 3:44 PM
✅
452kj
75rpm
57%
23mph
Friday 7/29/22 @ 3:55 AM
351kj
72rpm
54%
21mph
Tuesday 7/19/22 @ 2:10 PM
✅
432kj
71rpm
59%
22mph
Monday 12/20/21 @ 4:58 AM
407kj
74rpm
57%
22mph
Wednesday 12/15/21 @ 10:39 AM
✅
421kj
69rpm
60%
22mph
Tuesday 5/11/21 @ 4:15 AM
416kj
77rpm
56%
22mph
Thursday 5/13/21 @ 9:8 PM
✅
460kj
79rpm
56%
23mph
Saturday 1/9/21 @ 9:55 PM
659kj
75rpm
59%
23mph
Thursday 2/20/20 @ 5:54 PM
✅
694kj
75rpm
58%
23mph
Monday 5/11/20 @ 4:31 AM
383kj
79rpm
53%
22mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Sunday 4/5/20 @ 10:49 PM
413kj
78rpm
56%
22mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Monday 3/30/20 @ 3:48 AM
399kj
90rpm
49%
22mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Friday 1/10/20 @ 2:43 AM
563kj
78rpm
53%
22mph
Tuesday 1/14/20 @ 4:26 PM
✅
711kj
82rpm
56%
23mph
Sunday 7/28/19 @ 11:46 PM
496kj
83rpm
48%
21mph
Monday 9/2/19 @ 3:6 PM
✅
554kj
76rpm
50%
20mph
Workouts
383
kj
Monday 5/11/20