Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 9:19 PM
✅
594kj
76rpm
55%
22mph
Tuesday 12/5/23 @ 10:57 AM
417kj
64rpm
53%
19mph
Wednesday 3/29/23 @ 4:44 AM
✅
560kj
73rpm
55%
22mph
Thursday 3/23/23 @ 9:57 AM
518kj
67rpm
56%
21mph
Tuesday 10/19/21 @ 3:51 AM
✅
406kj
75rpm
56%
22mph
Thursday 10/7/21 @ 10:3 AM
362kj
73rpm
54%
21mph
Monday 7/19/21 @ 3:59 AM
✅
656kj
76rpm
58%
23mph
Tuesday 2/11/20 @ 10:57 AM
513kj
60rpm
61%
20mph
Monday 6/21/21 @ 4:3 AM
✅
597kj
72rpm
58%
22mph
Wednesday 3/10/21 @ 10:23 AM
584kj
70rpm
57%
22mph
Tuesday 5/11/21 @ 4:15 AM
✅
416kj
77rpm
56%
22mph
Friday 5/14/21 @ 9:58 AM
347kj
74rpm
53%
21mph
Monday 2/1/21 @ 4:37 AM
✅
649kj
77rpm
58%
23mph
Sunday 1/31/21 @ 12:44 PM
578kj
71rpm
59%
22mph
Thursday 4/9/20 @ 3:44 AM
✅
391kj
75rpm
56%
22mph
Saturday 4/11/20 @ 11:0 AM
375kj
61rpm
64%
21mph
Sunday 4/5/20 @ 10:49 PM
✅
413kj
78rpm
56%
22mph
Tuesday 3/31/20 @ 9:34 AM
382kj
61rpm
64%
21mph
Friday 1/10/20 @ 2:43 AM
563kj
78rpm
53%
22mph
Thursday 1/9/20 @ 10:44 AM
✅
599kj
65rpm
62%
22mph
akleck2242
Colorado
63
🔥
VS
adadof2beauties
NC-SupportOurVETS
9
Workouts
417
kj
Tuesday 12/5/23
518
kj
Thursday 3/23/23
584
kj
Wednesday 3/10/21