Shake and Bake
VS
Workouts
Tuesday 11/16/21 @ 6:9 PM
✅
161kj
60rpm
55%
18mph
Monday 3/29/21 @ 12:24 PM
135kj
67rpm
46%
17mph
Wednesday 6/16/21 @ 5:36 AM
165kj
56rpm
49%
16mph
Tuesday 5/11/21 @ 11:23 PM
✅
196kj
71rpm
44%
16mph
Saturday 2/13/21 @ 1:28 AM
180kj
57rpm
50%
16mph
Tuesday 2/9/21 @ 12:56 PM
✅
187kj
70rpm
43%
16mph
Thursday 11/5/20 @ 10:13 PM
✅
190kj
57rpm
51%
16mph
Monday 11/9/20 @ 12:23 PM
143kj
60rpm
41%
13mph
Monday 9/14/20 @ 1:28 AM
✅
223kj
69rpm
48%
18mph
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Thursday 8/13/20 @ 3:11 AM
✅
198kj
60rpm
51%
17mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Thursday 4/23/20 @ 12:23 AM
✅
246kj
72rpm
49%
18mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Monday 4/27/20 @ 9:11 PM
✅
228kj
69rpm
47%
18mph
Monday 5/18/20 @ 12:23 PM
138kj
77rpm
36%
14mph
Monday 12/3/18 @ 5:12 AM
✅
353kj
63rpm
53%
18mph
Wednesday 11/28/18 @ 10:55 AM
162kj
68rpm
36%
13mph
Saturday 12/1/18 @ 4:24 AM
✅
353kj
64rpm
52%
18mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
akjenfrmtheblk
Alaska
26
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
11
Workouts
143
kj
Monday 11/9/20
164
kj
Thursday 5/21/20
209
kj
Thursday 11/22/18