Shake and Bake
Workouts
Tuesday 11/9/21 @ 3:14 AM
229kj
52rpm
50%
15mph
Thursday 11/3/22 @ 8:53 PM
✅
247kj
76rpm
38%
15mph
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 11/29/21 @ 8:38 PM
173kj
46rpm
48%
13mph
Saturday 5/7/22 @ 10:10 PM
✅
265kj
72rpm
41%
16mph
Friday 12/31/21 @ 3:47 AM
196kj
49rpm
49%
14mph
Friday 5/6/22 @ 11:1 PM
✅
300kj
75rpm
42%
16mph
Sunday 1/3/21 @ 3:58 AM
✅
280kj
61rpm
49%
16mph
Thursday 2/10/22 @ 1:54 AM
197kj
70rpm
38%
14mph
Tuesday 7/9/19 @ 3:49 AM
✅
212kj
65rpm
48%
17mph
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
Sunday 11/18/18 @ 3:13 AM
217kj
58rpm
53%
18mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Wednesday 8/5/20 @ 6:21 AM
✅
189kj
56rpm
52%
16mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Tuesday 6/23/20 @ 2:23 AM
✅
229kj
69rpm
48%
18mph
Wednesday 6/24/20 @ 12:20 PM
185kj
79rpm
40%
16mph
Friday 3/6/20 @ 11:3 PM
✅
341kj
61rpm
53%
18mph
Sunday 6/7/20 @ 7:37 PM
249kj
79rpm
38%
15mph
Workouts
197
kj
Thursday 2/10/22
217
kj
Sunday 11/18/18
166
kj
Tuesday 8/4/20
185
kj
Wednesday 6/24/20