Shake and Bake
Workouts
Thursday 6/30/22 @ 6:2 PM
152kj
57rpm
47%
15mph
Sunday 5/15/22 @ 3:2 PM
✅
200kj
73rpm
43%
17mph
Wednesday 4/14/21 @ 1:58 AM
259kj
60rpm
47%
16mph
Sunday 1/23/22 @ 4:52 PM
✅
277kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 5:27 AM
56kj
57rpm
49%
16mph
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Tuesday 5/18/21 @ 7:50 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 1:40 PM
✅
181kj
73rpm
42%
16mph
Wednesday 10/21/20 @ 3:27 AM
187kj
56rpm
51%
16mph
Saturday 1/9/21 @ 4:15 PM
✅
205kj
70rpm
45%
17mph
Friday 8/14/20 @ 3:44 AM
222kj
62rpm
52%
17mph
Friday 8/14/20 @ 4:27 PM
✅
225kj
78rpm
43%
18mph
Thursday 4/9/20 @ 11:7 PM
✅
233kj
63rpm
52%
18mph
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
Friday 8/23/19 @ 4:44 AM
✅
207kj
68rpm
47%
17mph
Friday 8/23/19 @ 3:55 PM
198kj
76rpm
42%
17mph
Friday 5/3/19 @ 5:16 AM
104kj
59rpm
52%
17mph
Saturday 2/9/19 @ 5:46 PM
✅
114kj
73rpm
46%
18mph
Wednesday 7/4/18 @ 5:56 AM
✅
357kj
69rpm
49%
18mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Workouts
56
kj
Tuesday 12/15/20