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Shake and Bake
akilahk
Tucson, AZ
0
Beat allegedlyamymac
VS
allegedlyamymac
Northern VA
17 🔥
Beat akilahk
Workouts
Previous Workouts
Tuesday 4/27/21 @ 12:45 AM
172
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/25/22 @ 9:8 PM
✅
384
kj
79
rpm
45
%
19
mph
Tuesday 1/4/22 @ 12:35 AM
177
kj
74
rpm
34
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 1/1/22 @ 6:52 PM
✅
360
kj
74
rpm
46
%
18
mph
Saturday 3/20/21 @ 11:22 PM
79
kj
70
rpm
36
%
13
mph
20 min 90s Ride
Cody Rigsby
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Thursday 4/29/21 @ 11:54 AM
✅
173
kj
78
rpm
46
%
19
mph
Thursday 4/29/21 @ 5:26 AM
78
kj
67
rpm
41
%
15
mph
15 min 90s Country Ride
Hannah Corbin
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Tuesday 4/20/21 @ 12:35 PM
✅
117
kj
77
rpm
45
%
18
mph
Sunday 12/20/20 @ 12:32 AM
22
kj
76
rpm
26
%
10
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 3/22/21 @ 12:33 PM
✅
68
kj
83
rpm
40
%
17
mph
Sunday 1/24/21 @ 9:49 PM
168
kj
82
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 8:15 PM
✅
413
kj
82
rpm
41
%
17
mph
Thursday 10/22/20 @ 10:58 PM
47
kj
72
rpm
26
%
10
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 7/14/20 @ 9:55 PM
✅
109
kj
79
rpm
38
%
16
mph
Previous Workouts
akilahk
Tucson, AZ
0
Beat allegedlyamymac
VS
allegedlyamymac
Northern VA
17 🔥
Beat akilahk
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 4/27/21
✅
384
kj
Tuesday 1/25/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
177
kj
Tuesday 1/4/22
✅
360
kj
Saturday 1/1/22
20 min 90s Ride
Cody Rigsby
View Class
Share
79
kj
Saturday 3/20/21
✅
173
kj
Thursday 4/29/21
15 min 90s Country Ride
Hannah Corbin
View Class
Share
78
kj
Thursday 4/29/21
✅
117
kj
Tuesday 4/20/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
22
kj
Sunday 12/20/20
✅
68
kj
Monday 3/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 1/24/21
✅
413
kj
Monday 1/25/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
47
kj
Thursday 10/22/20
✅
109
kj
Tuesday 7/14/20
Previous Workouts