Shake and Bake
Workouts
Friday 6/16/23 @ 10:1 PM
✅
128kj
68rpm
37%
14mph
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:17 AM
170kj
81rpm
31%
13mph
Sunday 4/23/23 @ 1:19 PM
✅
201kj
79rpm
33%
14mph
Tuesday 4/27/21 @ 12:45 AM
✅
172kj
81rpm
31%
13mph
Thursday 1/27/22 @ 9:30 AM
134kj
70rpm
29%
11mph
Tuesday 1/4/22 @ 12:35 AM
✅
177kj
74rpm
34%
13mph
Sunday 1/2/22 @ 1:42 PM
132kj
77rpm
28%
12mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Monday 1/18/21 @ 2:36 PM
✅
136kj
77rpm
29%
12mph
Saturday 8/21/21 @ 12:7 AM
98kj
65rpm
41%
14mph
Saturday 8/21/21 @ 1:39 PM
✅
108kj
66rpm
43%
15mph
Friday 1/22/21 @ 11:32 PM
127kj
74rpm
29%
12mph
Wednesday 1/20/21 @ 10:9 AM
✅
130kj
73rpm
29%
12mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Sunday 12/13/20 @ 2:0 PM
✅
91kj
85rpm
33%
14mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Thursday 10/22/20 @ 10:58 PM
✅
47kj
72rpm
26%
10mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Workouts
132
kj
Sunday 1/2/22
125
kj
Thursday 12/17/20
98
kj
Saturday 8/21/21
127
kj
Friday 1/22/21
116
kj
Sunday 12/6/20
46
kj
Thursday 11/5/20