Shake and Bake

Workouts

Thursday 5/7/20 @ 10:0 PM
250kj
81rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Saturday 4/25/20 @ 7:28 PM
175kj
83rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
250 kj
Thursday 5/7/20
✅ 394 kj
Tuesday 5/5/20
20 min Groove Ride
Cody Rigsby
175 kj
Saturday 4/25/20
✅ 240 kj
Wednesday 4/1/20