Shake and Bake
Workouts
Thursday 11/3/22 @ 8:53 PM
247kj
76rpm
38%
15mph
Saturday 10/30/21 @ 1:25 PM
✅
351kj
81rpm
42%
18mph
Sunday 4/10/22 @ 2:31 AM
57kj
86rpm
35%
16mph
Thursday 7/9/20 @ 12:32 PM
✅
57kj
92rpm
34%
16mph
Saturday 1/22/22 @ 4:31 AM
162kj
61rpm
43%
14mph
Saturday 1/15/22 @ 4:15 PM
✅
206kj
55rpm
47%
14mph
Monday 1/10/22 @ 5:30 AM
255kj
80rpm
38%
16mph
Wednesday 4/28/21 @ 10:23 AM
✅
395kj
86rpm
43%
19mph
Wednesday 5/5/21 @ 10:0 PM
160kj
75rpm
38%
15mph
Tuesday 5/4/21 @ 11:8 AM
✅
319kj
84rpm
48%
20mph
Tuesday 3/2/21 @ 1:16 AM
37kj
73rpm
33%
13mph
Friday 3/5/21 @ 12:56 PM
✅
50kj
83rpm
34%
14mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Friday 6/12/20 @ 1:16 PM
✅
194kj
76rpm
40%
15mph
Sunday 6/7/20 @ 7:37 PM
249kj
79rpm
38%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
346kj
83rpm
42%
18mph
Workouts
162
kj
Saturday 1/22/22
160
kj
Wednesday 5/5/21