Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Saturday 7/16/22 @ 12:49 AM
✅
259kj
81rpm
45%
19mph
Sunday 8/28/22 @ 4:29 PM
158kj
77rpm
37%
15mph
Saturday 8/20/22 @ 7:57 PM
✅
265kj
80rpm
45%
19mph
Sunday 5/8/22 @ 7:54 PM
279kj
76rpm
41%
16mph
Sunday 5/9/21 @ 3:2 PM
✅
384kj
78rpm
44%
18mph
Thursday 1/20/22 @ 7:4 AM
82kj
76rpm
39%
15mph
Friday 12/17/21 @ 1:10 PM
✅
138kj
83rpm
45%
19mph
Sunday 1/2/22 @ 12:10 AM
141kj
81rpm
34%
14mph
Sunday 1/2/22 @ 3:51 PM
✅
252kj
87rpm
42%
19mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Saturday 4/10/21 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 5:31 AM
213kj
71rpm
45%
17mph
Tuesday 10/6/20 @ 12:16 PM
✅
279kj
76rpm
48%
19mph
Monday 8/24/20 @ 3:33 AM
421kj
78rpm
42%
17mph
Sunday 8/2/20 @ 1:19 PM
✅
604kj
84rpm
46%
20mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Tuesday 8/4/20 @ 2:20 PM
✅
270kj
84rpm
44%
19mph
Workouts
178
kj
Wednesday 9/28/22
158
kj
Sunday 8/28/22
279
kj
Sunday 5/8/22
224
kj
Tuesday 8/11/20
166
kj
Tuesday 8/4/20