Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 5/11/20 @ 9:3 PM
✅
154kj
80rpm
37%
15mph
Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Tuesday 4/26/22 @ 1:17 AM
✅
113kj
90rpm
34%
16mph
Saturday 4/23/22 @ 2:29 PM
99kj
79rpm
36%
15mph
Friday 2/4/22 @ 5:16 AM
168kj
82rpm
37%
16mph
Sunday 12/27/20 @ 7:56 PM
✅
187kj
85rpm
38%
17mph
Monday 8/24/20 @ 3:33 AM
✅
421kj
78rpm
42%
17mph
Sunday 7/26/20 @ 3:21 PM
334kj
79rpm
39%
16mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Thursday 8/6/20 @ 2:46 PM
✅
191kj
83rpm
39%
17mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Monday 6/1/20 @ 6:39 PM
✅
183kj
84rpm
38%
16mph
Workouts
140
kj
Friday 7/15/22
99
kj
Saturday 4/23/22
168
kj
Friday 2/4/22
171
kj
Thursday 4/16/20
166
kj
Tuesday 8/4/20