Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Saturday 8/28/21 @ 10:42 PM
✅
300kj
77rpm
49%
20mph
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Monday 7/18/22 @ 6:54 PM
✅
244kj
71rpm
49%
18mph
Tuesday 4/26/22 @ 1:17 AM
113kj
90rpm
34%
16mph
Sunday 5/22/22 @ 3:33 PM
✅
121kj
74rpm
41%
16mph
Sunday 5/8/22 @ 7:54 PM
279kj
76rpm
41%
16mph
Tuesday 5/18/21 @ 8:8 PM
✅
384kj
75rpm
47%
19mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Sunday 3/20/22 @ 2:59 PM
✅
268kj
74rpm
49%
19mph
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Wednesday 2/16/22 @ 11:29 PM
✅
291kj
73rpm
51%
20mph
Tuesday 1/25/22 @ 5:25 PM
184kj
73rpm
42%
16mph
Wednesday 1/19/22 @ 9:19 PM
✅
288kj
67rpm
53%
19mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Friday 6/18/21 @ 9:22 PM
✅
265kj
73rpm
48%
19mph
Workouts
178
kj
Wednesday 9/28/22
113
kj
Tuesday 4/26/22
279
kj
Sunday 5/8/22
224
kj
Tuesday 8/11/20