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Shake and Bake
akgurly
Valdez, Alaska
11
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
12 🔥
Beat akgurly
Workouts
Previous Workouts
Next Workouts
Wednesday 1/5/22 @ 5:51 AM
✅
68
kj
78
rpm
35
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Tuesday 11/29/22 @ 9:44 PM
54
kj
86
rpm
29
%
13
mph
Saturday 8/27/22 @ 12:46 AM
✅
82
kj
90
rpm
34
%
15
mph
15 min AFO Ride: The 1975
Emma Lovewell
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Share
Thursday 8/25/22 @ 8:20 PM
68
kj
77
rpm
35
%
14
mph
Saturday 4/23/22 @ 2:0 AM
✅
86
kj
67
rpm
51
%
19
mph
10 min Climb Ride
Robin Arzón
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Friday 12/11/20 @ 9:27 PM
66
kj
72
rpm
44
%
17
mph
Sunday 4/10/22 @ 2:31 AM
✅
57
kj
86
rpm
35
%
16
mph
10 min Low Impact Ride
Robin Arzón
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Share
Saturday 10/17/20 @ 8:44 PM
50
kj
83
rpm
34
%
15
mph
Saturday 4/9/22 @ 11:29 PM
✅
44
kj
86
rpm
31
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 11/12/21 @ 10:47 PM
36
kj
86
rpm
31
%
14
mph
Thursday 3/3/22 @ 11:29 PM
194
kj
79
rpm
40
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Monday 12/2/19 @ 3:3 PM
✅
197
kj
76
rpm
42
%
17
mph
Friday 1/7/22 @ 2:3 AM
151
kj
78
rpm
37
%
15
mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
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Wednesday 12/29/21 @ 4:58 PM
✅
154
kj
81
rpm
36
%
15
mph
Tuesday 1/4/22 @ 1:8 PM
135
kj
81
rpm
34
%
14
mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
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Share
Tuesday 12/28/21 @ 2:57 PM
✅
165
kj
88
rpm
35
%
16
mph
Tuesday 8/11/20 @ 6:49 PM
✅
224
kj
76
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 12/11/21 @ 10:27 PM
150
kj
74
rpm
38
%
15
mph
Thursday 8/13/20 @ 9:40 PM
186
kj
70
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/10/20 @ 7:29 PM
✅
187
kj
81
rpm
40
%
16
mph
Previous Workouts
Next Workouts
akgurly
Valdez, Alaska
11
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
12 🔥
Beat akgurly
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
✅
68
kj
Wednesday 1/5/22
54
kj
Tuesday 11/29/22
15 min AFO Ride: The 1975
Emma Lovewell
View Class
Share
✅
82
kj
Saturday 8/27/22
68
kj
Thursday 8/25/22
10 min Climb Ride
Robin Arzón
View Class
Share
✅
86
kj
Saturday 4/23/22
66
kj
Friday 12/11/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
57
kj
Sunday 4/10/22
50
kj
Saturday 10/17/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
44
kj
Saturday 4/9/22
36
kj
Friday 11/12/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
194
kj
Thursday 3/3/22
✅
197
kj
Monday 12/2/19
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
View Class
Share
151
kj
Friday 1/7/22
✅
154
kj
Wednesday 12/29/21
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
View Class
Share
135
kj
Tuesday 1/4/22
✅
165
kj
Tuesday 12/28/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
224
kj
Tuesday 8/11/20
150
kj
Saturday 12/11/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
186
kj
Thursday 8/13/20
✅
187
kj
Sunday 5/10/20
Previous Workouts
Next Workouts